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Cod liver oil is a product that many people consume regularly, however, it is beneficial for our body, it is important to know what are its possible contraindications.
This oil is full of nutrients, it contains many substances that make our body feel healthy and can successfully fight certain diseases.
We will examine what these wonderful nutrients are and why fish liver oil has become so popular, however, we will emphasize what are its side effects in order to keep all its side effects and not endanger our health.
This oil is full of nutrients, it contains many substances that make our body feel healthy and can successfully fight certain diseases.
We will examine what these amazing nutrients are and why fish liver oil has become so popular, however, we will emphasize on its side effects in order to keep all its side effects and not endanger our health.
Properties of COD Liver Oil
Its high content of essential fatty acids and vitamins A and D give it excellent properties for treating and preventing colds, coughs and all those diseases of the respiratory system. In addition, it can also work to treat acne and maintain strong bones and teeth.
COD Liver Oil Benefits
As we have highlighted earlier, the properties it possesses make it very healthy. We will tell you how these ingredients are transformed and how they benefit.
- Essential fatty acids are essential like Omega 3, so that the body does not become degenerative.
- The selling point of this oil is that it provides vitamins A and D in addition to the fatty acids.
- Omega 3 Benefits
- Improved vision.
- Saves from depression.
- It improves our nervous system.
- Prevents depression postpartum
- Help baby brain development perfectly.
- Reduces arthritis.
- Prevents the onset of arthritis.
- Reduces inflammation in the body.
- Improves cardiovascular health.
- Since it helps in studying it will improve our concentration.
- Reduces the appearance of breast cancer or prostate cancer.
- Benefits of Vitamin A
- Improve immune system
- It is an essential vitamin for bone growth.
- Improves the functions of ovaries and testicles.
Benefits of Vitamin D
- It can prevent certain types of cancer such as prostate, ovarian or breast cancer.
- Grief stops us suffering from schizophrenia or depression.
- Improves the condition of osteoporosis.
- La deficiency increases with diabetes.
- Treat psoriasis, in this case the sun is very beneficial.
- You can reduce diabetes by 50%.
COD Liver Oil Use
We show you how these healthy oils work in our body.
- Prevents colds and coughs caused by respiratory infections.
- Does not help acne.
- It is a supplement for pregnant or lactating women.
- Increase defense in our body.
- Check that we do not suffer heavy menstruation.
- Fight racism.
- Avoid night blindness and cataracts.
Cod liver oil is a product that many people consume regularly, however, it is beneficial for our body, it is important to know what are its possible contraindications.
COD liver oil Dangers
We always comment how beneficial a product is, even if we abuse it, it can be resistant and lead to some health problems.
It can reduce our appetite and nausea. Unpleasant gastrointestinal effects such as gas, indigestion, loose stools or diarrhea. Also, it can lead to bloating and abdominal pain. On the other hand, it can also give us bad breath or a persistent aquarium post-date.
Too much fish liver oil can cause bleeding, increase blood pressure or cholesterol. It makes the blood less likely to clot, thus increasing the risk of excessive bleeding. On the other hand, larger doses increase the risk of raising LDL, the bad cholesterol levels.
Prolonged use may interfere with the nutritional properties of vitamins in them and those found in other foods. For example, it can cause a vitamin E deficiency due to a toxic problem.
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